Balancing Life, Work & Fitness

Get in Shape the Right Way

Fitness related goodies that I recommend!

I thought it would be helpful to create a resource page that you can always come to for all of your busy fitness needs. I’ll add to it as I learn more, but you’ll notice that in the future I will reference this page quite often.  I recommend bookmarking it for your reference and convenience. Enjoy!

Here is a list of my personal repertoire of travel fitness related links, downloads, and products.

Disclosure:  Please note that some of the links below are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase.  Please understand that I have experience with all of these products, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something.  Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

Free Fitness Downloads:

These are all items that I have personally created to help my readers out!

Printable Trip Fitness HIIT Cardio Workout

Printable Trip Fitness Top 15 Low Carb Snacks List

Printable Trip Fitness Ultimate Low Carb Food List

Printable Trip Fitness Low Carb Sample Diet

Printable Trip Fitness Travel Fitness Checklist

Want to Start Your Own Blog?

Find a reliable website host first…  The host I use (and trust) to keep Trip Fitness running smoothly is MDD Hosting.  You can sign up for MDD Hosting by clicking the following link:

MDD Website Hosting

Supplements That I Trust (and use):

(I understand these are not “free resources,” but I want to make sure that if my readers are going to purchase supplements, they purchase essential products that actually work.  I have tried all of these and currently use most of them.  Feel free to leave a comment with any questions on these products below.  They are essential supplements that are perfect for both men and women.)

Multivitamins: (You can’t get everything from your diet, sometimes you have to supplement some of the essential vitamins and minerals.)

Controlled Labs Orange Triad: Multivitamin, Joint, Digestion, And Immune, 270-Count Bottle

Optimum Nutrition Opti-Women, Women’s Multivitamin, 120 Capsules

Fish Oil: (Brain function, fat burning, and skin health.)

Now Foods Ultra Omega 3, Fish Oil Soft-gels, 180-Count

Green Tea Extract: (Fantastic anti-oxidants, and assists in fat burning.)

NOW Foods EGCg, Green Tea Extract, 400mg, 180 Vcaps

Joint and Tendon Support: (We all end up getting old at some point…)

USP Labs Super Cissus,Herbal Supplement, 150 Capsules

Protein Powder: (The building block of muscle.)

Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound

Creatine: (One of the most researched and safest muscle building supplement.)

Creatine Monohydrate, 1000 grams

Onnit Labs Alpha Brain: (I use this when I want extreme focus and creativity for a new blog post or a work related deadline.)

Alpha BRAIN. Ideal Food For A Great Mind


Clever Training: (I use Clever Training for my running, cycling, and fitness accessories.  Fast/free shipping, solid prices and great return policy.)


More items will be added frequently!  Bookmark this page and check back often!

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