Balancing Life, Work & Fitness

Get in Shape the Right Way

HIIT

How To Prepare For A Spartan Race

{ 0 comments } prepare for a spartan race photo

Spartan Race Preparation My next Spartan Race is the Indianapolis Sprint on May 16th, 2015 which means as of today, I have 16 weeks to train and prepare.  I’m already 6 weeks into part of my training and this year I’m going to attack things differently!  I’m going to actually train with specific goals in mind and [...]

Take The HIIT Elliptical Climb Challenge

{ 1 comment } homer simpson cardio

Let’s Face it…  Cardio Sucks! If you are anything like me, you may hate doing cardio, but the fact is that cardio is the necessary evil for getting your body in top notch shape.  Here’s the thing though, you don’t have to waste hours doing boring and monotonous cardio plans.  HIIT training is the way [...]