Balancing Life, Work & Fitness

Get in Shape the Right Way

Food Tracking

{ 1 comment } Monsanto Food Supply

Who the Heck is this Monsanto Character? We all hear about Monsanto this, Monsanto that, Monsanto protests on the news, but do you really know who Monsanto is?  Do you know what they do, and what their history (and future goals) are with our food supply? The question of “who is Monsanto” all depends on [...]

The 10 Best iPhone Fitness Apps

{ 1 comment } 10 Best iPhone Fitness Apps

Looking for the best iPhone fitness apps to help get to your goals quicker and track your fitness progress? What is the most convenient food journal, workout journal, progress measuring tool, and motivational tool which you always have with you? Your smartphone!  It is by far, the most convenient daily tracker you have at your [...]