Balancing Life, Work & Fitness

Get in Shape the Right Way

Client Testimonials

{ 1 comment } anna c before and after

The past few months, Anna C. has worked her way through my 12 Week Muscle Gain Program.  She’s shown some great strength and body composition gains throughout the program and liked it so much that she just joined my 16 Week Get Shredded Program! Here’s how a busy college student was able to balance her [...]

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How Nancy N. Trasformed Her Body in 12 Weeks! At the age of 43 years old, with no prior weightlifting experience, Nancy jumped head first into the 12 Week Muscle Gain Program!  Nancy came out with a new found love of weightlifitng, lost 12 pounds, dropped 4 inches from her waist, and packed on lean [...]